WELCOME TO NEWENT PILATES
Studio Pilates for everyone
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ABOUT
What We Do Best
Newent Pilates offers studio Pilates to clients of all ages and abilities. Whether you just want to exercise to get fit and toned, need help to recover from back pain, injury or surgery or are a sports person looking to improve your sports performance then Newent Pilates can tailor a program to meet your needs. The benefits of studio Pilates are many and include fast progression as you exercise against the resistance of the springs of the reformer, trapeze table and Wunda chair whilst improving your mental health. With over 15 years of experience and trained by the best, Newent Pilates approach is client first and a class will combine the best aspects of all types of fitness methods and techniques to focus on making you move and feel better. Visit us and you will see for yourself.
All photos courtesy of Balanced body
OUR CLASSES
STUDIO PILATES
1:1 or 2:1 equipment classes
Using a combination of Pilates equipment (reformer, trapeze table and Wunda chair), clients are taught exercises tailored to their specific postural needs and imbalances. Quicker results are obtained by using the equipment as you exercise against the resistance of the springs. No class is ever the same as sessions are devised on the client's needs on that day and at that time. We want clients to leave the studio feeling better both mentally and physically with suggestions to how to self improve at home with stretches and exercises.
Interested? Please contact us to have a friendly chat to see how studio Pilates can help you.
Matwork Pilates
Join us for our popular matwork class at The Pavilion in Newent every Monday at 9 am! This six-week course begins with a warm-up, followed by exercises designed to strengthen your body, enhance balance, improve flexibility, and refine your posture. Each 55-minute session concludes with a calming stretch. Please wear loose clothing, socks, and bring your own mat. With limited spots available for just 10 participants, we ensure personalized attention from Deborah to help you perform each exercise correctly. Contact us to check for availability.
